Hypnotherapy for Irritable Bowel Syndrome: audios and downloads
If you are unable to come along for gut-directed hypnotherapy sessions, you may find using a general relaxation audio will help reduce your stress, and help you control your IBS symptoms.
My relaxation and stress reduction audio lasts around 25 minutes and can be provided as a CD or downloadable MP3.
If you purchase this audio in either format and then come to me for one to one sessions within 3 months, I will deduct the cost of the audio from your first payment.
Not sure? Try my free five-minute relaxation audio relaxation audio. (Click to listen, or right-click and choose "save as" to download.)
So you want to stop smoking?
My voice will guide you into a deeply relaxing trance state and give suggestions designed to help you become a happy, healthy and confident non-smoker (approx 30 minutes)
Healthy eating for a healthy weight
My voice takes you into a deeply relaxing hypnotic state and offers effective and motivating suggestions to help you stick to healthy eating habits and achieve a healthy weight (approx 27 minutes)
Personalised Hypnosis CDs
More titles are coming soon. Meanwhile, if you don't see the title you want, I may be able to create one for you. Availability and prices of this service are available on request: please contact me.
CDs will be sent first class post within five days, usually faster. MP3 download details will be emailed to you within one working day of your purchase. At holiday periods please allow longer, or phone if you need your audio urgently.