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Hypnotherapy for Irritable Bowel Syndrome: audios and downloads

hypnotic audios and mp3sIf you are unable to come along for gut directed hypnotherapy sessions, you may find using a general relaxation audio will help reduce your stress, and help you control your IBS symptoms.

My relaxation and stress reduction audio lasts around 25 minutes, and can be provided as a CD or downloadable MP3.

If you purchase this audio in either format, and then come to me for one to one sessions within 3 months, I will deduct the cost of the audio from your first payment.

How do you want your audio track?

Not sure? Try my free five minute relaxation audio relaxation audio . (Click to listen, or right click and choose "save as" to download.)


Other titles

So you want to stop smoking?

My voice will guide you into a deeply relaxing trance state and give suggestions designed to help you become a happy, healthy and confident non smoker (approx 30 minutes)

How do you want your audio track?


Healthy eating for a healthy weight

My voice takes you into a deeply relaxing hypnotic state and offers effective and motivating suggestions to help you stick to healthy eating habits and achieve a healthy weight (approx 27 minutes)

How do you want your audio track?


Personalised Hypnosis CDs

More titles are coming soon. Meanwhile if you don't see the title you want, I may be able to create one for you. Availability and prices of this service are available on request: please contact me.



CDs will be sent first class post within five days, usually faster. MP3 download details will be emailed to you within one working day of your purchase. At holiday periods please allow longer, or phone if you need your audio urgently.


Purchase of audios for outside the UK

* USA or Canada - please do not order audios in any format as we are not insured to supply them to these areas.

*Europe/EU countries - sorry, we cannot supply audios by downloadable MP3 to these areas after January 1st 2015 because of  new VAT regulations around selling digital services. We can supply them on a CD since they are then physical and not digital. Go figure. If you live in the EU, please contact us to enquire about P&P which will be charged at cost.



The Loft Complementary Therapies, 2A Assembly St, Normanton WF6 2DB

01977 678593 or email Debbie

Complementary and Natural Healthcare Council registered for hypnotherapy



Covering Leeds, Wakefield, Pontefract, Castleford: close to junction 31 of the M62 and public transport links. 

guild of ibs specialists